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best way to cook steak – how long to cook steak

The best way to cook steak is outside on agrill. The wintertime may put a damper on this ideabut there is an alternative: pan-frying. This meanscooking the meat on a hot skillet without the use ofbutter, oil or fat. No matter how you cook the steak,try to minimize the use of salt. The meat has somuch flavor by itself that it’s not necessary. As forthe type of meat, sirloin and London broil are fine. Ifind that chuck steak, although it costs less, has toomuch fat and gristle. Another key point is to keepthe flavor in by searing the meat. Charcoalbriquettes are fine for cooking or even plaincharcoal, if you can find it. Just make sure that thefire is hot so that the flavor is locked inside.

best way to cook steak  : grilled steak

Rub each side of the steak with ground pepper andplace on the grill. Cook for 5 minutes and then turnover. Allow 5 minutes for the second side also, butyou can check for doneness by slicing into thesteak. How long you let the steak cook depends onhow you like your meat: rare, medium, or welldone and finaly you have done best-way-to-cook-steak.

pan-fried steak

Heat an iron skillet over high heat until it is almostsmoking. Trim all the fat from the steak. Sprinkleeach side with pepper. Spray some non-stickcooking spray on the pan. Place the steak in the panand let it sear for 1 minute. Turn the steak over andrepeat for 1 minute. Lower the heat to medium andcook for 5 minutes and then turn the meat over andcook the other side for 5 minutes. Check fordoneness with a knife and serve.

The note about removing the fat before panfrying reminds me of the time I came home and onopening the door thought the place was on fire. Iwas overwhelmed by smoke. As it turned out, myfriend Spike was pan-frying a steak and he had leftsome fat on the meat. That’s what will happen ifyou don’t remove all the fat from the steak. Timingyour meals with a smoke alarm isn’t a good idea.

baked potatoes

Heat oven to 400°. Wrap each potato inaluminum foil and place in oven. Cook for 1 hourand 10 minutes, or until the potatoes are tender.Serve with butter and pepper.

French-style beans

If you have a vegetable steamer, steam the beansfor 5 minutes. If not, cook the beans according tothe package directions. Melt the butter in a smallsaucepan and sauté the almonds until they aregolden brown. best-way-to-cook-steak :Add the mustard and lemon juice,blending well. Add the sauce to the beans andserve.

You can make a salad with spinach,escarole, romaine, leaf or iceberg lettuce and justabout any vegetable you desire. Personally, I don’tbuy tomatoes in the wintertime since they taste likecardboard.

tossed salad

Mix all the vegetables in a large bowl. If aparticular vegetable is not available (such as greenpepper or cucumber), it can be omitted. Serve thesalad in individual salad bowls; add dressing toeach, along with some croutons.

more info in : how-to-cook-the-perfect-steak

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